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Find Your Focus and Keep Calm With Maude Hirst Maude Hirst is the founder of EnergyRise, a mindfulness, yoga and meditation resource. She tells us how to take time to stop, focus and breathe. Take a few moments to pause and gain a little time to yourself to breathe. […]
Find Your Focus and Keep Calm With Maude Hirst Read More »
When uncertain times are upon us, how best do we deal with them? How do we utilise what we have to our advantage? Most people fear change, but with it being one of the only real constants in life, how do we become comfortable with the idea? Here are
‘5 Tips On Embracing Change Within Business Or The Workplace’ Read More »
Since interviews and research began in 1968, studies have found the pill to be a catalyst when helping women advance their careers. As the Pill provided younger women the expectation of greater control over childbearing, women were able to invest more in their human capital and careers. Whilst this was
Is The Pill Sabotaging Our Success? Read More »
“QUIET THE MIND AND THE SOUL WILL SPEAK” Meditation can boost your success by making you feel happier on a daily basis. It’s a simple, effective, and convenient way to tap into that happy, motivated, and positive state of mind that you need to succeed. #1 – CALM
‘5 Meditation Apps To Help You Find Your Peace’ Read More »
68 pages bubbling with women in business news across multiple industries, including exclusive interviews, top tips and places to eat, drink and travel.
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Modern Woman podcast with Rosie Coxshaw
