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Find Your Focus and Keep Calm With Maude Hirst

Find Your Focus and Keep Calm With Maude Hirst   Maude Hirst is the founder of EnergyRise, a mindfulness, yoga and meditation resource. She tells us how to take time to stop, focus and breathe. Take a few moments to pause and gain a little time to yourself to breathe. …

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‘5 Tips On Embracing Change Within Business Or The Workplace’

  When uncertain times are upon us, how best do we deal with them? How do we utilise what we have to our advantage? Most people fear change, but with it being one of the only real constants in life, how do we become comfortable with the idea? Here are …

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Is The Pill Sabotaging Our Success?

Since interviews and research began in 1968, studies have found the pill to be a catalyst when helping women advance their careers. As the Pill provided younger women the expectation of greater control over childbearing, women were able to invest more in their human capital and careers. Whilst this was …

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