020 3011 1194
hello@modernwoman.co
The brand to educate, motivate and inspire women in business and the workplace
According to a poll of 5,677 women conducted by gynaecologist Dr Anita Mitra, having lockdown-disrupted periods has been proving fairly common as we become more accustomed to living in lockdown conditions. When asked whether or not women had noticed a change in their menstrual cycle or hormonal symptoms during lockdown, …
Lockdown Mood Swings? Our Menstrual Cycle’s out of Sync Read More »
Feed Your Skin From Within: The Edible Skincare Diet with Angela Langford MasterChef finalist and founder of Angela Langford Skincare provides us with a mouth watering summer recipe designed to feed your skin from the inside, and enhance the mind. Brimming with omega oils and vitamin C… delve into …
Feed Your Skin From Within: The Edible Skincare Diet with Angela Langford Read More »
Mental Health + Eating Disorders Having an eating disorder is a serious mental illness and it is estimated that 1.25 million people in the UK alone are suffering. Rosie Coxshaw meets Nichola Swallow, an ambassador from the charity BEAT to learn about her road to recovery “The diet industry …
Mind power With Poppy Cross Poppy Cross resisted meditation for years. A new convert, she now credits it with a wealth of positive effects, from helping her to run a marathon to bringing peace and grounded self-awareness “Meditation shouldn’t just be thought of as a crisis management practise but …
68 pages bubbling with women in business news across multiple industries, including exclusive interviews, top tips and places to eat, drink and travel.
Modern Woman podcast with Rosie Coxshaw