Health & Beauty

Lockdown Mood Swings? Our Menstrual Cycle’s out of Sync

According to a poll of 5,677 women conducted by gynaecologist Dr Anita Mitra, having lockdown-disrupted periods has been proving fairly common as we become more accustomed to living in lockdown conditions. When asked whether or not women had noticed a change in their menstrual cycle or hormonal symptoms during lockdown, …

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Feed Your Skin From Within: The Edible Skincare Diet with Angela Langford

Feed Your Skin From Within: The Edible Skincare Diet with Angela Langford   MasterChef finalist and founder of Angela Langford Skincare provides us with a mouth watering summer recipe designed to feed your skin from the inside, and enhance the mind. Brimming with omega oils and vitamin C… delve into …

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