Combating Workplace Burnout – Virtual Event with Hannah Beko, 4th March

Join us for an insightful and interactive 45-minute Lunch & Learn session focused on combating workplace burnout. This session is designed to equip you with essential knowledge and actionable strategies to address burnout—both for yourself and your team.

What we’ll cover:

• Key Risk Factors: Understand the underlying causes of burnout in the workplace, including environmental stressors, workload, and work-life imbalance.

• Identifying the Signs: Learn how to spot the early warning signs of burnout in yourself and others, including physical, emotional, and behavioral indicators that often go unnoticed.

• Practical Steps for Businesses: Discover effective strategies that businesses can implement to support their teams and prevent burnout. We’ll explore policies, workplace culture adjustments, and mental health initiatives that make a real difference.

Why attend?

This session will provide you with actionable tools to create a healthier, more supportive work environment. Whether you’re looking to improve your own well-being or foster a more resilient team, you’ll leave with practical insights you can start using immediately. Plus, you’ll gain a deeper understanding of how to manage stress and burnout proactively in today’s fast-paced work culture.

Speaker:

Hannah Beko – Founder, Authentically Speaking

Hannah Beko is a mum of three, practicing commercial property lawyer and law firm co-owner. Since 2016, Hannah has trained and coached thousands of professionals globally.

Specialising in mental health and wellbeing, leadership and performance, her approach includes a mixture of training, coaching and mentoring. Hannah’s clients appreciate her open, honest and authentic style alongside her practical knowledge and understanding of the demands of a professional career.

By 2016 Hannah had seen firsthand the impact of chronic stress on her work, her health and her family.  More recently Hannah has spent a year as an unexpected full time carer, which has given additional insight into the pressures women of the “sandwich gap generation” face. Discovering how to regulate stress, be happier and healthier, handle life’s curve balls, has led Hannah towards sharing these skills with professionals around the world.

Hannah is the author of The Authentic Lawyer and co-author of Future Proof Your Legal Career: 10 core areas of professional development, she is a keynote speaker on the Power of Authenticity in the Workplace, Tackling Women’s Burnout and Creating Psychologically Safe Workplaces.

How it works:

This meetup allows time for everybody to share their professional or business news, what they do and what they are looking for. For example, if you are seeking new clients in a specific industry, or need to hire a specialist for a particular project, the meetup is the perfect place to share this.

Tickets:

New friends can come and get a taste of the experience for £15 pp. Please register for your ticket below and select the ‘new friends’ option.

Existing members can access our Modern Woman Exclusive network via the Sapphire and Emerald membership. Please ensure you are logged in to book your seat for this date. Fee will be waived for current membership holders at checkout.