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Feed Your Skin From Within: The Edible Skincare Diet with Angela Langford MasterChef finalist and founder of Angela Langford Skincare provides us with a mouth watering summer recipe designed to feed your skin from the inside, and enhance the mind. Brimming with omega oils and vitamin C… delve into […]
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Healthy, wealthy and wise I want to encourage you to start some healthy money habits, writes Mabel Nunez. Changing the way you think about money will not only make you feel good and in control about your finances this season (and beyond) but will also create amazing momentum as you
Healthy, Wealthy and Wise: Saving Money and Keeping On Top Of Your Finances. Read More »
Mind power With Poppy Cross Poppy Cross resisted meditation for years. A new convert, she now credits it with a wealth of positive effects, from helping her to run a marathon to bringing peace and grounded self-awareness “Meditation shouldn’t just be thought of as a crisis management practise but
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Find Your Focus and Keep Calm With Maude Hirst Maude Hirst is the founder of EnergyRise, a mindfulness, yoga and meditation resource. She tells us how to take time to stop, focus and breathe. Take a few moments to pause and gain a little time to yourself to breathe.
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68 pages bubbling with women in business news across multiple industries, including exclusive interviews, top tips and places to eat, drink and travel.
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Modern Woman podcast with Rosie Coxshaw
