We catch up with South East London’s Alt Pop starlet Josie Man as she returns with her new single ‘GROW’ – (released on Columbia Records, Sony). Here, she reveals to Modern Woman her secrets to mindfulness and home comforts that help her create those hypnotic, honeyed tones. 

Name: Josie Man
Profession: Musician
Where I live: South East London
Who I live with: My Family
My mantra/favourite quote: “I am enough by simply being”


Q. What do you wish people knew about being a musician?

That it can get intense sometimes and that we are all human.

Q. What’s the first thing you do when you get up in the morning?

I like to drink water, stretch, and then write in my journal.

Q. What keeps you up at night?

I’m a worrier. I worry about the days ahead. I’m working on it though – mindfulness is key. 

Q. Being a woman in the music industry means…?

That I can stand in my power and be unapologetically me.

Q. What’s been your greatest failure?

Ooh tough one. I think a failure would be wasting time doubting myself when I’m enough the way I am.

Q. What’s your ultimate home comfort?

Being surrounded by love and laughter!

Q. What song makes you feel most at home?

I love the song Spotless Minds by Jhené Aiko, it’s so calming. 

Q. Name a misconception about the music industry.

That they can control you. When you’re in control, you are the one in charge.

Q. What’s the most useful thing you own?

My crystals and palo santo. Cleansing. 

Q. How do you maintain a work-life balance?

I meditate and breathe A LOT. I journal A LOT. And I make sure I feed my body. 

Q. What’s taken you years to learn?

It’s taken me ages to realise that I don’t need to please everyone, I wasn’t put on this earth to do that.

Q. The most surprising advice you’ve ever been given?
That the feeling of love actually heals the body

Follow: @agroovyboothang

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