Month: December 2018

Coping at Christmas

From familial tensions and the financial burden to feelings of bereavement: the pressures that Christmas brings can turn this joyful time into anything but. Anna Williamson outlines five coping strategies to keep things in perspective and prevent overwhelm Christmas: the most wonderful time of the year. And for many, it …

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In Good Voice

This was the year that women found their voice and the collective impetus to be heard, says actor Maude Hirst If you’re a woman, this year has probably felt like a tipping point, a moment of pivotal sea-change. For the first time in a long time, it feels like times …

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Perfect Ten

Poppy Cross shares her ten top tips to optimise your health and happiness through the winter You may find that your motivation to move wains right alongside temperatures and daylight hours. It’s cold and dark; why on earth would you leave your cosy nest? Who hasn’t felt that way at …

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